Size Chart

Please ensure socks being worn during measurement are thickness of socks used in rowing shoes.

Measure Your Feet

STEP 1

To find your size, place an A4 piece of paper or ruler on a flat surface up against the wall.

Measure Your Feet

STEP 2

With your heel approximately 1mm away from the wall, stand on the paper or ruler, slowly move your weight forward onto your forefoot while keeping your heel firmly connected to the floor. Mark the longest part of your foot from the wall to your longest toe.

Measure Your Feet

STEP 3

Use a ruler to measure the length for each foot. Take these measurements and input them into the size calculator below.

The table below will show you the size needed.

Bont Rowing
US / Euro Sizes
Bont Rowing
Range(MM)
OMADA 2
US Sizes
OMADA 2
(MM)
OMADA 3
US Sizes
OMADA 3
(MM)
NEW WAVE
US Sizes
NEW WAVE
(MM)
H2ROW
US Sizes
H2ROW
(MM)
RUNNING SHOES
US Sizes Men (NIKE)
RUNNING SHOES
US Sizes Women (NIKE)
4 / 36 216 - 220 - - - - - - - - - -
4.5 / 37 221 - 225 - - - - - - - - - 4
5 / 38 226 - 230 - - - - - - - - - 5
6 / 39 231 - 235 - - 6 234 - - 6 240 - 6
6.5 / 40 236 - 240 6 237 - - - - - - 6 7
7 / 40.5 241 - 245 7 245 7 242 - - - - 7 7.5
7.5 / 41 246 - 250 - - 8 250 - - 7 250 7.5 8
8 / 42 251 - 255 8 254 9 255 - - - - 8 8.5
8.5 / 42.5 256 - 260 - - - - 7 260 8 260 8.5 9
9 / 43 261 - 265 9 262 - - - - - - 9 9.5
9.5 / 44 266 - 270 - - 10 268 8 268 9 270 9.5 10
10 / 44.5 271 - 275 10 271 11 272 - - - - 10 10.5
10.5 / 45 276 - 280 11 279 - - 9 276 10 280 10.5 11
11 / 46 281 - 285 - - 12 285 10 284 - - 11 11.5
11.5 / 46.5 286 - 290 12 288 - - - - 11 290 11.5 12
12 / 47 291 - 295 - - 13 291 11 292 - - 12 12.5
12.5 / 48 296 - 300 13 296 14 300 12 300 12 300 12.5 13
13 / 49 301 - 305 14 305 - - - - - - 13 13.5
14 / 50 306 - 310 15 313 15 / 16 307 / 313 13 / 14 308 / 315 13 310 13.5 / 14 14 / 15